Tiffany Music Therapy


What is Music Psychotherapy?

  • 6 min read
By: Kaitlyn Kasha, MMT, MTA, RP-Q Coming to therapy for the first time can be nerve-wracking.  It is difficult to know what to expect and...

The Three Keys of Listening Well

  • 3 min read
Listening well in relationships can be a difficult skill to master. Missing important pieces of information in a conversation, often leads to misunderstanding and communication...

The Attitude of Gratitude

  • 3 min read
Laughing till your stomach hurts, the warmth of hot chocolate, remembering that time you got a free ride, and the delicious taste of freshly baked...

The Beatles & Therapy

  • 3 min read
It’s common to use different approaches and exercises to help one express themselves in therapy. Using a music-centered approach, we might find ourselves engaging in...

Languishing: The Feeling of 2021

  • 3 min read
Recently, I’ve found myself struggling to describe how I’m feeling. I’m stressed, but don’t have anywhere to be; I’m tired, but I’m home all day....

Behind the Curtain: Perfectionism

  • 3 min read
  Perfection is an illusion that cripples our chances of exploring beyond walls of familiarity. It’s an unrealistic expectation of superiority that we place on...