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By: Kaitlyn Kasha, MMT, MTA, RP-Q Coming to therapy for the first time can be nerve-wracking.  It is difficult to know what to expect and how to navigate a new, vulnerable relationship with someone that you just met.  Even clients who have been coming to therapy for years might find it challenging to start with …

What is Music Psychotherapy? Read More »

Depression can be debilitating and difficult to describe. It can be scary to label and hard to identify in ourselves. Seeking out help or support from a professional or a loved one when we recognize symptoms of depression, is one way we can find relief. We are not alone and should not have to isolate …

Depression: The disorder without a face Read More »